Amanda and Alison 6 – 7pm group and Mark’s group 7 – 8.30pm
Training on as normal Tuesday 15th (at the Track) and Thursday 17th (at KSA)
Final training session before Christmas – Tuesday 22nd December
No Training Thursday 24th, Tuesday 29th and Thursday 31st December.
Training on as normal from Tuesday 5th January (at the Track) and Thursday 7th January (at KSA)
Shane’s Middle Distance Group
Normal track session on 15th/ 17th 22nd & 29th 7-9pm
December 24th Christmas eve - Normal training, but at an earlier time 14:00 – 16:00 at KTH track
Thursday 31st New Years eve – Rest if racing or earlier track session 14:00 – 16:00 at KTH track
Sprint Group
Last training session on the 22nd Dec returning 5th Jan, athletes can join middle distance group session?
Road runners
24th Dec for the last session in 2015 and starting back on the 5th Jan 2016