North Midland League - this Saturday

The North Midland Cross Country League 2014/15 continues with its 2nd race on 08th November at Kettering at Wicksteed Park.

The league is a great opportunity for you to compete against local teams for all age groups (U11 up to Senior) and to gain experience/ improve before the important Charity Cup 29th November & County Championship races early in the New Year.
No need to enter just turn up on the day with your vest, race times below:

It’s recommended if possible you wear XC spikes, or bring track spikes and use 9-12mmm spikes for improved traction, there should be 9/12mm spikes for sale on the day.

Timetable for the day
1pm U13 Boys/ U15 girls 3.1km
1.15pm U15 Boys/U17 girls 4.7km
1.25pm Senior/ Junior Women 6.0km
1.55pm Senior/ Junior Men 10.0km
1.57pm U11 Boys & Girls 2.0km
2.40pm U17 Men 6.0km
2.50pm U13 Girls 3.1km

We also need people to help set up the course (from 9am onwards), marshall the course during the races and then help take down the course (after the final race). We aren't asking for people to do all 3 but the more people that help will make all of the events run smoother - please dont leave it to others.