"Track or Treat" Time Trials

31st October is Haloween and we will be giving members the opportunity to “track or treat” in the first of our COVID19 time trials!
Fancy having a 5k blast in race like conditions with proper timing and seeing what those months of training have done for you? Then book on at https://groups.runtogether.co.uk/KetteringTownHarriers/Runs
We will be holding three time trials - not seeded (to stop bunching, drafting and social distancing problems during the run)
9:00 - 9:30
9:35 - 10:05
10:10 - 10:40
Runs will start promptly. Please warm up before arrival. Athletes must leave track perimeter as soon as session has finished (max 30 mins on site)
Groups are not to enter until the first group has left the track. No bunching or grouping in car park.
No spectators allowed inside track (allowed outside fence line)
Runners will be given a number (to wear on their front) to aid with lap counting. Runners must bring their own safety pins.
Run in lane 1 and overtake in lane 3+
Minimum age 12. Maximum of 8 runners per race to give runners space and help maintain social distancing.
Not run under UKA as is a time trial so it won’t go on Power of 10 (sorry!) but it would be a great (not)parkrun and measure of where your training has got you. We plan on holding these every 6 weeks (restrictions permitting) until the return of parkrun, to allow athletes the opportunity to test themselves and remain race sharp!