Coaches Training Schedule

Time Discipline Day Coaches
6-7pm 7-8 year olds KTHBolts PAYG £3 per session Tues & Thurs Jo, Jamie & Young Leaders from our Leadership Academy
6-7pm 9-13 year olds Multi Discipline Tues & Thurs Jo, Jamie & Young Leaders from our Leadership Academy
6-7pm (typically) Road Runners & Joggers including beginners (min age 12) Mon-Thurs Trudi Pike (LiRF) Lee Orbell (LiRF) Matt Pollard (LiRF)
7-8.30pm Sprint Development & Performance Group 14+ yrs Tues & Thurs Ann Inniss-Haycox
7-8.30pm Endurance Development & Performance Group Tues & Thurs Shane Smith/John Cairns/Cheryl Lamb
7-8.30pm High Jump 14+ yrs Tuesday Pete Mills/Canisus Alcindor
7-8.30pm Long Jump/Triple Jump 14+ yrs Tuesday Dave Folgate
7-8.30pm Throws Coaching 14+ yrs Thursday Lorna Barlow
Meet our coaches
Shane Smith

Head Endurance Coach

Shane Smith

I am the KTH head Endurance Coach and have been coaching for 15 years, I am passionate about endurance running and athletes I coach with help from John Cairns & Cheryl Lamb who are prepared to work hard will achieve success. Athletes we have coached have represented the club & their county winning medals at County/ Regional & National level competition.

Many of the athletes we coach have gone on to participate at English Schools in Track & Field which is the highest level of competition for school age children, some making finals and winning medals. We have also coached athlete success on the International stage on Track & Cross Country.

We coach Middle & Long distance from 400m to 10k on track, Road running 3k to HM, and Cross Country, and we work with all athletes of all abilities from 8 to Vet 55 +. We have 2 weekly session based at our track (Tue/ Thur) and we also offer weekend sessions to athletes who wish to improve/ progress to the next level. I also run a S&C class for invited athletes.

Success = Hard Work + Consistency

John Cairns

Endurance Coach

John Cairns
Ann Haycox-Inniss

Sprint Coach

Ann Haycox-Inniss
Jo Rawcliffe

Juniors Coach

Jo Rawcliffe
Pete Mills

High Jump Coach

Pete Mills
Canisus Alcindor

High Jump Coach

Canisus Alcindor
Dave Folgate

Horizontal Jumps Coach

Dave Folgate
Trudi Pike

Run Leader

Trudi Pike

Trudi has been a run leader at KTH for several years & currently takes road running groups usually around 5 miles in distance, although has also been involved in C2 5K groups & improvers running groups. Has competed for the club on the road, as part of cross country teams & on the track. Trudi is a qualified track judge & has officiated at many events, & is also a qualified VI guide runner.

Matthew Pollard

Run Leader

Matthew Pollard
Lee Orbell

Run Leader

Lee Orbell